Adult's Counselling

 

We provide psychotherapy / counselling services to adults from all backgrounds.

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Psychotherapy / counselling is a personal growth process by which we learn to find answers for our own lives.

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By discovering more about ourselves, we learn to lay down our burdens and live a happier life.

 

If you have a busy work schedule or is geographically limited and is physically unable to attend face-to-face counselling, we do offer ONLINE COUNSELLING via video calls.

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Our Expertise

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We mainly provide therapy to individuals who wish to gain insights in the following areas:

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• Emotional distress such as stress and depression

• Health problems such as insomnia and eating disorder

• Obsessive compulsive disorder

• Anxiety and phobias

• Addiction including alcohol, substance abuse and gambling

• Work relationship issues 

• Family and relationship issues 

• Motivation

• Anger management

• Self confidence and self image issues

• Anger management

• Parenting issues

• Major life events such as deaths, incidents and births